Kovakka Thoran

Kovakka Thoran

  Kovakka Thoran (Tindora Thoran/Ivy Gourd Thoran) Food processor to crush/mix the coconut mixture 2-½ cups (~½ pound/300 grams) Kovakka, (sliced into thin slices)2 tablespoons coconut oil, (or any oil)½ teaspoon mustard seeds1 whole dried chili1 curry leaf...
Beans Thoran

Beans Thoran

  Beans Thoran (Beans Stir-Fry) 2 cups beans, (cut in small pieces)2 tablespoons coconut oil (*)½ teaspoon mustard seed1 tablespoon urad dal2 whole red chilies (split in half)1 medium onion, (diced)2 stalks of curry leaves, (optional)¾ cup coconut, (grated)2...
Broccoli and Carrot Thoran

Broccoli and Carrot Thoran

  Broccoli and Carrot Thoran 3 cups broccoli, (chopped)1 cup carrot, (grated)½ cup coconut, (grated)2 tbsp oil (*)½ tsp mustard seed¼ tsp cumin seed½ tbsp ginger, (minced)2 clove garlic, (minced)2 dry red chilies2 green chilies, (minced)1 small onion, (minced)½...